.elementor-1338 .elementor-element.elementor-element-df5b146{--display:flex;}/* Start custom CSS */:root {
      --petrol: #2B6A7C;
      --petrol-light: #3D8A9E;
      --petrol-dark: #1E4D5A;
      --sky-light: #D5E8F0;
      --cloud-white: #F8FCFD;
      --night-blue: #0F2B3C;
      --accent-warm: #E8B86D;
      --text-dark: #333333;
      --text-medium: #555555;
      --success-green: #6BAF72;
      --warning-red: #E07A5F;
      --phase-1: #7FB3D3;
      --phase-2: #5A9BC2;
      --phase-3: #2B6A7C;
      --phase-4: #E8B86D;
    }

    .bsj-article {
      font-family: 'Quicksand', sans-serif;
      color: var(--text-dark);
      line-height: 1.7;
      max-width: 900px;
      margin: 0 auto;
      padding: 20px;
    }

    .bsj-article .intro {
      font-size: 1.15rem;
      color: var(--text-medium);
      margin-bottom: 50px;
    }

    .bsj-article .intro p { margin-bottom: 20px; }

    .bsj-article h2 {
      color: var(--petrol);
      font-size: 1.8rem;
      font-weight: 700;
      margin: 50px 0 25px;
    }

    .bsj-article h2:first-of-type { margin-top: 0; }

    .bsj-article h3 {
      color: var(--petrol);
      font-size: 1.3rem;
      font-weight: 600;
      margin: 30px 0 15px;
    }

    .bsj-article p {
      margin-bottom: 18px;
      font-size: 1.05rem;
    }

    .bsj-article strong { color: var(--petrol-dark); }

    /* Schlafzyklus Übersicht */
    .bsj-article .zyklus-overview {
      background: linear-gradient(145deg, var(--night-blue), #1a3a4d);
      border-radius: 24px;
      padding: 40px;
      margin: 40px 0;
      color: white;
      position: relative;
      overflow: hidden;
    }

    .bsj-article .zyklus-overview::before {
      content: '';
      position: absolute;
      top: 0;
      left: 0;
      right: 0;
      bottom: 0;
      background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.03'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
      opacity: 0.5;
    }

    .bsj-article .zyklus-overview h3 {
      color: white;
      margin-top: 0;
      position: relative;
      z-index: 1;
    }

    .bsj-article .zyklus-overview p {
      color: rgba(255,255,255,0.9);
      position: relative;
      z-index: 1;
    }

    .bsj-article .zyklus-stats {
      display: grid;
      grid-template-columns: repeat(3, 1fr);
      gap: 20px;
      margin-top: 25px;
      position: relative;
      z-index: 1;
    }

    .bsj-article .stat-box {
      background: rgba(255,255,255,0.1);
      border-radius: 12px;
      padding: 20px;
      text-align: center;
    }

    .bsj-article .stat-box .stat-number {
      font-size: 2.5rem;
      font-weight: 700;
      color: var(--accent-warm);
    }

    .bsj-article .stat-box .stat-label {
      font-size: 0.9rem;
      color: rgba(255,255,255,0.8);
      margin-top: 5px;
    }

    /* Schlafphasen Cards */
    .bsj-article .phase-card {
      background: linear-gradient(145deg, var(--cloud-white), #fff);
      border-radius: 24px;
      padding: 35px;
      margin-bottom: 35px;
      box-shadow: 0 8px 30px rgba(43, 106, 124, 0.1);
      position: relative;
      overflow: hidden;
    }

    .bsj-article .phase-card.phase-1::before { background: var(--phase-1); }
    .bsj-article .phase-card.phase-2::before { background: var(--phase-2); }
    .bsj-article .phase-card.phase-3::before { background: var(--phase-3); }
    .bsj-article .phase-card.phase-4::before { background: var(--phase-4); }

    .bsj-article .phase-card::before {
      content: '';
      position: absolute;
      top: 0;
      left: 0;
      width: 8px;
      height: 100%;
      border-radius: 24px 0 0 24px;
    }

    .bsj-article .phase-header {
      display: flex;
      align-items: center;
      gap: 25px;
      margin-bottom: 20px;
    }

    .bsj-article .phase-icon {
      width: 100px;
      height: 100px;
      border-radius: 20px;
      display: flex;
      align-items: center;
      justify-content: center;
      flex-shrink: 0;
      box-shadow: 0 8px 20px rgba(0,0,0,0.1);
    }

    .bsj-article .phase-1 .phase-icon { background: linear-gradient(145deg, var(--phase-1), #6a9fc4); }
    .bsj-article .phase-2 .phase-icon { background: linear-gradient(145deg, var(--phase-2), #4a8ab2); }
    .bsj-article .phase-3 .phase-icon { background: linear-gradient(145deg, var(--phase-3), #1E4D5A); }
    .bsj-article .phase-4 .phase-icon { background: linear-gradient(145deg, var(--phase-4), #d4a85a); }

    .bsj-article .phase-icon svg {
      width: 55px;
      height: 55px;
    }

    .bsj-article .phase-title {
      flex: 1;
    }

    .bsj-article .phase-title .phase-number {
      font-size: 0.85rem;
      font-weight: 600;
      text-transform: uppercase;
      letter-spacing: 1px;
      margin-bottom: 5px;
    }

    .bsj-article .phase-1 .phase-number { color: var(--phase-1); }
    .bsj-article .phase-2 .phase-number { color: var(--phase-2); }
    .bsj-article .phase-3 .phase-number { color: var(--phase-3); }
    .bsj-article .phase-4 .phase-number { color: var(--phase-4); }

    .bsj-article .phase-title h3 {
      margin: 0;
      font-size: 1.5rem;
    }

    .bsj-article .phase-title .phase-subtitle {
      font-size: 0.9rem;
      color: var(--text-medium);
      margin-top: 5px;
    }

    .bsj-article .phase-meta {
      display: flex;
      gap: 15px;
      margin-top: 10px;
      flex-wrap: wrap;
    }

    .bsj-article .meta-tag {
      display: inline-flex;
      align-items: center;
      gap: 5px;
      background: var(--sky-light);
      padding: 5px 12px;
      border-radius: 20px;
      font-size: 0.8rem;
      font-weight: 600;
      color: var(--petrol);
    }

    .bsj-article .phase-content {
      margin-top: 20px;
    }

    .bsj-article .phase-features {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 20px;
      margin-top: 25px;
    }

    .bsj-article .feature-box {
      background: var(--cloud-white);
      border-radius: 12px;
      padding: 18px;
    }

    .bsj-article .feature-box h4 {
      color: var(--petrol);
      font-size: 0.95rem;
      font-weight: 700;
      margin: 0 0 10px 0;
      display: flex;
      align-items: center;
      gap: 8px;
    }

    .bsj-article .feature-box ul {
      list-style: none;
      padding: 0;
      margin: 0;
    }

    .bsj-article .feature-box li {
      padding: 5px 0;
      padding-left: 18px;
      position: relative;
      font-size: 0.9rem;
      color: var(--text-medium);
    }

    .bsj-article .feature-box li::before {
      content: '•';
      position: absolute;
      left: 0;
      color: var(--petrol-light);
      font-weight: bold;
    }

    /* Hypnogramm */
    .bsj-article .hypnogramm-container {
      background: var(--cloud-white);
      border-radius: 20px;
      padding: 30px;
      margin: 40px 0;
    }

    .bsj-article .hypnogramm-container h3 {
      margin-top: 0;
      text-align: center;
    }

    .bsj-article .hypnogramm {
      width: 100%;
      height: 200px;
      margin-top: 20px;
    }

    /* Tip Box */
    .bsj-article .tip-box {
      background: linear-gradient(145deg, var(--sky-light), var(--cloud-white));
      border-left: 4px solid var(--accent-warm);
      padding: 25px 30px;
      border-radius: 0 16px 16px 0;
      margin: 40px 0;
    }

    .bsj-article .tip-box h4 {
      color: var(--petrol);
      font-size: 1.1rem;
      font-weight: 700;
      margin: 0 0 10px 0;
    }

    .bsj-article .tip-box p {
      margin: 0;
      font-size: 0.95rem;
      color: var(--text-medium);
    }

    /* Produkt-Empfehlung Box */
    .bsj-article .produkt-box {
      background: linear-gradient(145deg, #fef9f0, #fff);
      border: 2px solid var(--accent-warm);
      border-radius: 16px;
      padding: 25px;
      margin: 30px 0;
    }

    .bsj-article .produkt-box h4 {
      color: var(--petrol);
      font-size: 1rem;
      margin: 0 0 10px 0;
      display: flex;
      align-items: center;
      gap: 8px;
    }

    .bsj-article .produkt-box p {
      margin: 0 0 15px 0;
      font-size: 0.95rem;
      color: var(--text-medium);
    }

    .bsj-article .affiliate-btn {
      display: inline-block;
      background: linear-gradient(145deg, var(--accent-warm), #d4a85a);
      color: white;
      padding: 10px 20px;
      border-radius: 8px;
      font-size: 0.95rem;
      font-weight: 600;
      text-decoration: none;
      transition: transform 0.2s, box-shadow 0.2s;
    }

    .bsj-article .affiliate-btn:hover {
      transform: translateY(-2px);
      box-shadow: 0 5px 15px rgba(232, 184, 109, 0.4);
    }

    /* Internal Link Box */
    .bsj-article .internal-link-box {
      background: linear-gradient(145deg, #f0f7fa, #fff);
      border: 2px solid var(--sky-light);
      border-radius: 16px;
      padding: 25px;
      margin: 30px 0;
      display: flex;
      align-items: center;
      gap: 20px;
    }

    .bsj-article .internal-link-box .link-icon {
      width: 60px;
      height: 60px;
      background: var(--petrol);
      border-radius: 12px;
      display: flex;
      align-items: center;
      justify-content: center;
      flex-shrink: 0;
    }

    .bsj-article .internal-link-box .link-icon svg {
      width: 30px;
      height: 30px;
      fill: white;
    }

    .bsj-article .internal-link-box .link-content h4 {
      margin: 0 0 5px 0;
      color: var(--petrol);
      font-size: 1.1rem;
    }

    .bsj-article .internal-link-box .link-content p {
      margin: 0;
      font-size: 0.9rem;
      color: var(--text-medium);
    }

    .bsj-article .internal-link-box .link-content a {
      color: var(--petrol);
      font-weight: 600;
      text-decoration: underline;
    }

    /* Tipps Grid */
    .bsj-article .tipps-grid {
      display: grid;
      grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
      gap: 20px;
      margin: 30px 0;
    }

    .bsj-article .tipp-card-small {
      background: linear-gradient(145deg, var(--cloud-white), #fff);
      border-radius: 16px;
      padding: 25px;
      box-shadow: 0 5px 20px rgba(43, 106, 124, 0.08);
    }

    .bsj-article .tipp-card-small h4 {
      color: var(--petrol);
      font-size: 1rem;
      margin: 0 0 10px 0;
      display: flex;
      align-items: center;
      gap: 10px;
    }

    .bsj-article .tipp-card-small .tipp-emoji {
      font-size: 1.5rem;
    }

    .bsj-article .tipp-card-small p {
      font-size: 0.9rem;
      color: var(--text-medium);
      margin: 0;
    }

    /* Conclusion */
    .bsj-article .conclusion {
      margin-top: 50px;
      padding-top: 30px;
      border-top: 2px solid var(--sky-light);
    }

    .bsj-article .signature {
      font-style: italic;
      color: var(--petrol);
      font-size: 1.1rem;
      margin-top: 30px;
    }

    /* Animationen */
    @keyframes float {
      0%, 100% { transform: translateY(0); }
      50% { transform: translateY(-5px); }
    }

    @keyframes pulse-soft {
      0%, 100% { opacity: 0.6; }
      50% { opacity: 1; }
    }

    @keyframes wave {
      0%, 100% { transform: translateX(0); }
      50% { transform: translateX(3px); }
    }

    .bsj-article .icon-animate-float { animation: float 4s ease-in-out infinite; }
    .bsj-article .icon-animate-pulse { animation: pulse-soft 3s ease-in-out infinite; }
    .bsj-article .icon-animate-wave { animation: wave 2s ease-in-out infinite; }

    /* Responsive */
    @media (max-width: 768px) {
      .bsj-article .phase-header { flex-direction: column; text-align: center; }
      .bsj-article .phase-features { grid-template-columns: 1fr; }
      .bsj-article .zyklus-stats { grid-template-columns: 1fr; }
      .bsj-article .internal-link-box { flex-direction: column; text-align: center; }
      .bsj-article .tipps-grid { grid-template-columns: 1fr; }
    }/* End custom CSS */